W-L integration: the 21st-century formula for success
- Plan well. Know your priorities and list them down starting from the most important down to the least important.
- Know your boundaries. Know when to unplug yourself from job responsibilities. You also need to recharge in order to be more efficient so you can work smarter, not harder.
- Consider change. You don’t have to perfectly execute the W-L concept to make it work. If you see a bottleneck, consider making some changes, adjust as you go and be ready to rebound quickly!
- Self-discipline. Distractions are everywhere and sometimes hard to avoid. It’s so easy to get sidetracked and be tempted to procrastinate but no matter what, try your best to control your desires and impulses and stay focused.
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Self-care. Look after yourself. This should always be a part of your agenda. It’s not just about having bubble baths, getting an 8-hour sleep or spending a day at the spa. Self-care should also encompass overall health and mental well-being, good hygiene and responsible intake of food and medication.
- Healthy attitude. Having a positive mindset is very important. If this is practiced every day, you will be able to create an excellent culture and environment where you can consistently thrive. Another benefit of having a bright attitude is that you can set a good example for the people around you and perhaps, you can share this concept with them as well.
It’s time for a fresh start!
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