Health and Wellbeing

Start Your Journey To Better Health And Wellbeing


* Cannot be used in conjunction with any other offer.









Why Study With Us?

Group 820

Learn at your own pace, in your own time

Group 821

Gain a nationally recognised qualification to jump-start your future

Group 822

Flexible payment options available

Course Code HWB
Qualification gained Australian College Diploma of Health and Wellbeing
Study mode Flexible delivery online
Flexible duration Up to 12 months
Study load Self-paced
Start date Start anytime
Assessment method Assessment methods for this course differ from module to module and include:

  • Knowledge/Theory-based short answer questions
  • Projects
Nationally recognised No
Course units Module 1

Reading 1 – Nutrition and Our Bodies
Assessing our relationship with food
The food groups
Essential nutrients for a healthy, happy body
Identifying your body type
Taking care of our gut health
Optimising The Body’s Performance Through Good Nutritional Choices

Reading 2 – Making Great Nutrition Choices
Exploring nutritional plans
Cooking to maximise nutritional value
Planning meals to support positive eating habits
Incorporating supplements into your nutritional plan
100 tips for maintaining a healthy weight
Breaking down the terminology

Module 2

Reading 1 – Exploring the World of Exercise
The benefits of physical exercise
Busting exercise myths
Finding your ideal form of exercise
Develop your exercise goals and set up your activity plan
The benefits of walking

Reading 2 – Planning and Implementation
Structuring your activity
The benefits of stretching
Basic equipment worth the investment
Muscle maintenance
Perfect posture

Module 3

Reading 1 – A Mindful Life
What is mindfulness
Stress management and prevention
Strengthening emotional intelligence
Exploring meditation Working with breath to increase wellbeing

Reading 2 – Thrive
Optimising your sleep
Creating daily habits for holistic wellbeing
Challenge yourself
Fuel your passions
Nurturing a positive mindset

The admission criteria are articulated through Australian College marketing and pre-enrolment information and include the following:

  • Students will undertake a Language, Literacy and Numeracy review before Australian College accepts their application for enrolment. The student must have a good command of spoken and written English. They must have the skills to understand different numeracy concepts and to read and write a range of business documents and communications.
  • Depending on the unit, students may be required to interact with actual or simulated team members, clients and staff and maybe required to
  • Students must be at least 16 years of age before the date of enrolment. Where a student is less than 18 years of age, parents or guardians must also provide enrolment consent.

Students must have access to and be able to operate:

  • An internet-enabled PC/Laptop or similar running a current operating system (E.g Windows 10 or Mac OSX)
  • Microsoft Office (or compatible software)
  • Current web browser (e.g., Chrome)
  • Adobe Acrobat Reader or another PDF document viewer
  • Valid email address

PAYMENT OPTION 1 Before: $2,500.00 | Now Only $2,000.00 upfront*
PAYMENT OPTION 2 $300.00 Deposit then 20 x $100.00 Weekly = $2,300.00*
PAYMENT OPTION 3 Completely customise your own payment plan here.
*20% off already applied. Promo Ends Soon!


If you find a website offering the same course at a lower price, show us the lower price and we will try and match it*. T&Cs Apply.

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Student Love

We love getting reviews from our students. We pride ourselves on ensuring our students feel supported and happy whilst studying with us.

“The Australian College tutors were very helpful and inspiring. Coming from various backgrounds, they offered industry relevant information, trends, and ideas ‘outside the box’ at a level of which I would otherwise not have had access.

They helped me to focus on the individual topics through the assignments and extract the most out of the course, making it directly relevant to the industry.”

Marnie Bernard

This course offers you the chance to learn about social media, advertising, event planning and more