
Course Description
Much like the Southern Cross star constellation, our steadfast mission is to illuminate educational pathways and help students all over the world navigate brighter futures through our high-quality online curriculum. Our comprehensive courses are designed to provide accessible learning for students of all ages, with diverse aspirations, empowering you to achieve both personal and professional success in an ever-changing world.
Shape the Future of Fitness
Flexible Delivery
Begin your journey with our SIS40221 Certificate IV in Fitness, offering up to 18 months to complete at your own pace. Start whenever it suits you and fit your studies around your personal and professional commitments. This course provides a perfect blend of flexibility and comprehensive learning to prepare you for a rewarding career in fitness.
Exceptional Learning Experience
Immerse yourself in a dynamic learning environment with our flexible delivery methods. The course is delivered using a self-paced, asynchronous study methodology, primarily online. Access a wide range of eLearning materials, supported by interactive activities and skills-based training. Need assistance? Our experienced trainers and assessors are just a phone call or email away to ensure you receive the support you need.
Key Workplace Skills You’ll Gain
- Personalised Fitness Programs: Design and instruct tailored exercise programs for clients, addressing goals such as body composition and fitness improvements.
- Client Relationship Management: Build strong, professional connections with clients, fostering trust and motivation.
- Strength and Conditioning Expertise: Develop and implement effective programs that help clients achieve their physical best.
- Business Management in Fitness: Understand business risk management, legal requirements, and develop plans for new ventures in the fitness industry.
Why Choose This Course?
The fitness industry continues to grow, with increasing demand for skilled professionals who can deliver personalised fitness solutions. The SIS40221 Certificate IV in Fitness provides you with the advanced knowledge and practical expertise required to stand out in this competitive field. Whether you aim to be a personal trainer, manage a fitness studio, or specialise in strength and conditioning, this course sets you up for success.
Take Your Career to the Next Level
Our flexible delivery model and supportive learning environment ensure you are equipped with the skills to thrive in your chosen career.
For more information, fill out our form or call us at +61 1300 783 283 and take the first step towards a fulfilling career in fitness.
Frequently Asked Questions
Are Australian College online courses nationally recognised?
Australian College is a Registered Training Organisation, regulated by the Australian Skills Quality Authority (ASQA). All of our Certificate and Diploma courses are accredited as nationally recognised qualifications. We also offer professional development courses which are not accredited nor nationally recognised but provide you the opportunity to improve on your existing skills.
Regular Contact from Us. Yes – We Call You!
Australian College is proactive about being in touch. When you apply to enrol, our Student Support team will call you immediately and guide you through to finish the enrolment process. They will also contact you regularly to ensure you are on track and comfortable with online learning. After your onboarding has been completed a Student Adviser will make contact to introduce themselves as your main point of contact and assistance with your ongoing study. You will continue to receive regular phone calls, emails and SMS to check your progress and offer help. If we see you getting behind, we will increase our efforts to contact you to ensure you are getting the help you need. Study online - not alone and be supported every step of the way!
Access to Course Materials
All of the course materials are accessed and completed online, allowing learners to complete subjects at a time and place that suits them. Online course login details are provided via email as soon as the enrolment details are finalised. Online learners can: ● Access online learning and assessment materials 24/7 ● Submit assessments, view assessment results and assessor feedback ● Update their contact details
No Exams and lots of Help
There are no stressful exams. Our assessments are thorough but are self-paced and help is only a phone call or email away. Activities that you are asked to do are practical and based on real life workplace experiences and needs. Once you start your course, you will be issued your course timetable and we will help you keep to it so that you end up with the qualification that you deserve as quickly as is feasible.
Start and study anytime – Enjoy the flexibility
Australian College does not have strict starting dates, giving you the ability to decide when you want to start your course. Once your enrolment is approved your personal login details will give you access to your course materials 24/7 and allowing you the flexibility to choose when and where you study.
Course Summary
SIS40221 Certificate IV in Fitness
Course Description
Work for yourself as a personal trainer! This course will teach you how to design, deliver and assess a variety of individualised exercise programs, including for older adults. You’ll know how to incorporate a varied range of personal training equipment as well as deliver your training programmes in different environments (indoors or outdoors).
The SIS40221 Certificate IV in Fitness reflects the role of personal trainers who develop, instruct and evaluate personalised exercise programs for generally healthy and low risk clients, to achieve specific fitness goals. Clients with higher health risks are referred to medical or allied health professionals.
Personal trainers work independently using highly developed fitness skills and knowledge in both routine and unpredictable situations. They use well-developed communication and collaboration skills to interact with clients and health professionals to improve client fitness outcomes.
This qualification provides a pathway to work as an employed or self-employed personal trainer in settings such as fitness facilities, gyms, leisure and community centres, client workplaces and homes, and outdoor locations. Personal trainers may offer services to individuals and groups and may provide online training services. In some employment contexts, personal trainers. May be involved in team leadership or supervisory activities.
Study Mode
Self-paced completed online in your own time, at your own pace.
This course is delivered using an asynchronous study methodology, utilising mainly online delivery (eLearning) of learning materials and assessment resources.
We provide our students ongoing support throughout the course duration via telephone, emails and/or virtual online meetings, on request.
Flexible Duration
Up to 18 months – Can be extended up to and no longer than 3 months depending on course progression.
Study Load
Self-Paced – Completion of one unit per month is recommended to ensure ongoing progression and completion within the course duration.
Start Date
Start anytime
Course Units
This qualification consists of 17 units (10 core units and 7 elective units).
Unit Code | Unit Title | Core/Elective |
CHCCOM006 | Establish and manage client relationships | Core |
SISFFIT041 | Develop personalised exercise programs | Core |
SISFFIT042 | Instruct personalised exercise sessions | Core |
SISFFIT043
|
Develop and instruct personalised exercise programs for body composition goals | Core |
SISFFIT044 | Develop and instruct personalised exercise programs for older clients | Core |
SISFFIT045 | Develop and instruct personalised exercise programs for adolescent clients | Core |
SISFFIT049 | Use exercise science principles in fitness instruction | Core |
SISFFIT050 | Support exercise behaviour change | Core |
SISFFIT051 | Establish and maintain professional practice for fitness instruction | Core |
SISFFIT053 | Support healthy eating for individual fitness clients | Core |
BSBPEF301 | Organise personal work priorities | Elective |
BSBESB402
|
Establish legal and risk management requirements of new business ventures | Elective |
BSBXTW301 | Work in a team | Elective |
BSBOPS403 | Apply business risk management processes | Elective |
BSBESB401 | Research and develop business plans | Elective |
SISXCAI009 | Instruct strength and conditioning techniques | Elective |
SISXCAI010 | Develop strength and conditioning programs | Elective |
Note: This qualification has pre-requisite units. All of the above listed units of competency must be completed to receive the SIS40221 Certificate IV in Fitness full qualification. |
Course Completion / Qualification Pathways
Students obtaining a ‘Competent’ result for all units of competency will achieve the SIS40221 Certificate IV in Fitness certificate.
A Statement of Attainment will be issued to students who complete less than the required units for the full qualification.
*Note: Australian College does not guarantee successful completion of the course nor guarantees a particular employment outcome on completion of the qualification.’
Graduates may choose to further their study through enrolment in the:
- BSB40120 Certificate IV in Business or the
- BSB40320 Certificate IV in Entrepreneurship and New Business.
Career Opportunities
On completion of the course, graduates may aspire to work in the industry as a Fitness Studio Manager, Group Fitness Instructor, Personal Trainer, Fitness Consultant, Sports Coach, Corporate Fitness Coordinator, Group Exercise Coordinator, Gym Floor Supervisor.
ENTRY REQUIREMENTS
Entry to this qualification is open to individuals who hold the following units of competency (or units that have been superseded by these units):
- HLTAID011 Provide First Aid (or a unit that supersedes this unit)
- HLTWHS001 Participate in workplace health and safety
- SISFFIT032 Complete pre-exercise screening and service orientation
- SISFFIT033 Complete client fitness assessments
- SISFFIT035 Plan group exercise sessions
- SISFFIT036 Instruct group exercise sessions
- SISFFIT040 Develop and instruct gym-based exercise programs for individual clients
- SISFFIT047 Use anatomy and physiology knowledge to support safe and effective exercise
- SISFFIT052 Provide healthy eating information
In addition to the above, Australian College has certain admission criteria for this course. Prospective students must:
- be minimum 16 years of age or older at the time of enrolment. Parental consent is required from all students under the age of 18 years
- complete a language, literacy and numeracy test prior to enrolment
- have access to a sport, fitness or recreation workplace
- depending on the unit, students may be required to interact with actual or simulated team members, clients and staff and maybe required to participate in audio/video-recorded role-plays with others
- obtain their Unique Student Identifier (USI) and provide it to Australian College. Information on how to obtain a USI can be found here.
- agree to comply with Australian College policies and procedures as published on the website and outlined in the Student Handbook.
- pay all fees as outlined in the Enrolment Terms and Conditions.
Students must have access to and be able to operate:
- An internet-enabled PC/Laptop or similar running a current operating system (e.g. Windows 10 or Mac OSX)
- An audio/video recording device (such as a mobile phone) for the purpose of preparing audio/video assessment recordings
- Microsoft Office (or compatible software)
- Current web browser (e.g., Chrome)
- Adobe Acrobat Reader or another PDF document viewer
- Valid email address
Overseas Students Policy
This course is not available to students on an Overseas Student Visa.
As defined in the ESOS Act 2000, Overseas students are not eligible to apply to enrol in this nationally recognised course, nor are they eligible for certification. Please refer to the Enrolment Terms and Conditions.
DELIVERY AND ASSESSMENT METHODOLOGY
This course is delivered using an asynchronous study methodology, utilising mainly online delivery (eLearning) of training materials supported with emails and phone calls with the trainer and assessor, on request.
Self-paced completed online in your own time, at your own pace. We provide our students ongoing support throughout the course duration via telephone, emails and/or virtual online meetings.
It is recommended that students have access to a real sport, fitness and/or recreation work environment to be able to practice their skills while learning and completing assessment tasks which may require specific software and equipment.
*Note: It is the student’s responsibility to organise their own access to a real work specific environment for the course.
Assessments
To ensure we gather all types of evidence as required by the training package and unit requirements, various assessment methods are being used to assess the student’s competencies.
Following are assessment methods used for this qualification:
- Knowledge/Theory based assessment consisting of questions and answers
- Case Studies – includes analysis of case studies and answering questions
- Projects– depending on the unit, projects may have to be completed in a simulated environment or in a real workplace
- Practical activities and observations
- Third Party Reports
- Audio/video recordings of practical demonstration such as roleplays,
- Portfolio Builder
Please note that practical demonstrations and roleplays will have to be video recorded and submitted via Australian College LMS or e-Campus.
WORK PLACEMENT / EXPERIENCE
This qualification does not require mandatory work placement.
However, Australian College recommend students to have access to real sport and fitness work environment for them to practice and complete tasks using specific software and equipment, such as:
- One set of dumbbells (5 – 25kg)
- Two barbells and collars
- A minimum of two pieces of cardio equipment (e.g. bike, rower, treadmill)
- A minimum of one squat racks
- A minimum of two suspension trainers
- A range of medicine/slam balls
- Resistance bands of varying tensions
- A minimum of one bench
- One tape measure
- One blood pressure monitor
- One exercise mat
- One set of kettlebells (8 – 24kg)
- At least one cable-based resistance machines (e.g. seated row, lat pulldown, chest press)
- Access to an outdoor area where activity can be performed
- Access to a range of equipment: step, ledge, park bench, small weights, water bottles, dumbbells, etc.
- Five clients
*Note: It is the student’s responsibility to organise their own access to a real work specific environment for the course.
RPL / CREDIT TRANSFER
RPL and Credit Transfer is available for all students to consider. Students will be provided with information about RPL and Credit Transfer prior to enrolment. Australian College will recognise the AQF qualifications and statements of attainment issued by other RTO’s, upon verification with the issuing organisation.
For more information on RPL and Credit Transfer email us at: [email protected]
COURSE FEES
Course Fees – $4,000
PAYMENT OPTION 1 – $1,400 on enrolment, $1,400 on week 2, $1,200 week 3
PAYMENT OPTION 2 – $450 deposit, then $80 weekly (for 50 weeks) = $4,450
PAYMENT OPTION 3 – Zip Money or customise your own payment plan