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HWB

Australian College Advanced Health and Wellbeing program

Develop wellbeing programs that boost morale and efficiency.
Course Introduction
Course Summary
ENTRY REQUIREMENTS
COURSE FEES

Course Description

Welcome to Australian College – Expanding Horizons for Over 20 Years

Much like the Southern Cross star constellation, our steadfast mission is to illuminate educational pathways and help students all over the world navigate brighter futures through our high-quality online curriculum. Our comprehensive courses are designed to provide accessible learning for students of all ages, with diverse aspirations, empowering you to achieve both personal and professional success in an ever-changing world.

Elevate the Health and Wellbeing of Your Organisation 

In today’s dynamic workplace, the well-being of employees is paramount. As organisations increasingly prioritise health and wellness, professionals equipped with specialised knowledge in these areas are in high demand. The Australian College’s Diploma of Health and Wellbeing is meticulously designed to empower you with the skills to foster a healthier, more productive work environment.

Why Choose This Course?

Gain the expertise to assess and improve dietary habits within your organisation, promoting better health and increased energy levels among colleagues. Learn to introduce mindfulness practices and stress reduction techniques, contributing to a more harmonious and efficient workplace. Develop and advocate for fitness initiatives that boost employee morale and overall well-being.

Course Highlights

  • Flexible Online Delivery: Study at your own pace with our user-friendly online platform, designed to fit seamlessly into your busy professional life.
  • Comprehensive Curriculum: Engage with modules covering nutrition, exercise, mindfulness, and holistic health, all tailored to practical workplace applications.
  • Expert-Led Instruction: Learn from industry professionals with extensive experience in health and wellness.

Take the Next Step in Your Career

Investing in your education is investing in your future. Enrol in the Diploma of Health and Wellbeing today and become a catalyst for positive change in your workplace.

Enrol Now

Ready to enhance your professional skills and make a meaningful impact? Complete our online enrolment form or contact us at +61 1300 783 283 to begin your journey towards a healthier workplace.

Frequently Asked Questions

Are Australian College online courses nationally recognised?

Australian College is a Registered Training Organisation, regulated by the Australian Skills Quality Authority (ASQA). All of our Certificate and Diploma courses are accredited as nationally recognised qualifications. We also offer professional development courses which are not accredited nor nationally recognised but provide you the opportunity to improve on your existing skills.

Regular Contact from Us. Yes – We Call You!

Australian College is proactive about being in touch. When you apply to enrol, our Student Support team will call you immediately and guide you through to finish the enrolment process. They will also contact you regularly to ensure you are on track and comfortable with online learning. After your onboarding has been completed a Student Adviser will make contact to introduce themselves as your main point of contact and assistance with your ongoing study. You will continue to receive regular phone calls, emails and SMS to check your progress and offer help. If we see you getting behind, we will increase our efforts to contact you to ensure you are getting the help you need. Study online - not alone and be supported every step of the way!

Access to Course Materials

All of the course materials are accessed and completed online, allowing learners to complete subjects at a time and place that suits them. Online course login details are provided via email as soon as the enrolment details are finalised. Online learners can: ● Access online learning and assessment materials 24/7 ● Submit assessments, view assessment results and assessor feedback ● Update their contact details

No Exams and lots of Help

There are no stressful exams. Our assessments are thorough but are self-paced and help is only a phone call or email away. Activities that you are asked to do are practical and based on real life workplace experiences and needs. Once you start your course, you will be issued your course timetable and we will help you keep to it so that you end up with the qualification that you deserve as quickly as is feasible.

Start and study anytime – Enjoy the flexibility

Australian College does not have strict starting dates, giving you the ability to decide when you want to start your course. Once your enrolment is approved your personal login details will give you access to your course materials 24/7 and allowing you the flexibility to choose when and where you study.

Course Summary

Course Code HWB
Qualification gained Australian College Advanced Health and Wellbeing program
Study mode Flexible delivery online
Flexible duration Up to 12 months
Study load Self-paced
Start date Start anytime
Assessment method Assessment methods for this course differ from module to module and include:

  • Knowledge/Theory-based short answer questions
  • Projects
Nationally recognised No
Course units Module 1

Reading 1 – Nutrition and Our Bodies
Assessing our relationship with food
The food groups
Essential nutrients for a healthy, happy body
Identifying your body type
Taking care of our gut health
Optimising The Body’s Performance Through Good Nutritional Choices

Reading 2 – Making Great Nutrition Choices
Exploring nutritional plans
Cooking to maximise nutritional value
Planning meals to support positive eating habits
Incorporating supplements into your nutritional plan
100 tips for maintaining a healthy weight
Breaking down the terminology

Module 2

Reading 1 – Exploring the World of Exercise
The benefits of physical exercise
Busting exercise myths
Finding your ideal form of exercise
Develop your exercise goals and set up your activity plan
The benefits of walking

Reading 2 – Planning and Implementation
Structuring your activity
The benefits of stretching
Basic equipment worth the investment
Muscle maintenance
Perfect posture

Module 3

Reading 1 – A Mindful Life
What is mindfulness
Stress management and prevention
Strengthening emotional intelligence
Exploring meditation Working with breath to increase wellbeing

Reading 2 – Thrive
Optimising your sleep
Creating daily habits for holistic wellbeing
Challenge yourself
Fuel your passions
Nurturing a positive mindset

ENTRY REQUIREMENTS

  • Access to a computer with word processing, PDF reader capabilities and an internet connection
  • A good command of written English
  • Ability to allocate appropriate study hours per week

If you have these essential requirements, then you can get started immediately.

COURSE FEES

PAYMENT OPTION 1 – Before: $2,500.00 | Now Only $2,000.00 upfront*
PAYMENT OPTION 2 – $300.00 Deposit then 20 x $100.00 Weekly = $2,300.00*
PAYMENT OPTION 3Completely customise your own payment plan here.